Causes of the expansion of the chest and the removal of constriction
Machine translationRead the Arabic original
Question:
Honorable Shaykh, this person is asking about the factors that help in the expansion of the chest and psychological relief. He says to me: I feel a constriction in my chest, even though I am maintaining the obligatory acts.
Answer:
You should increase your remembrance of Allah. He, Glorified and Exalted is He, said:[Ar-Ra'd 13:28] So you should increase your remembrance of Allah, Mighty and Majestic, and the recitation of the Qur'an, and by that, the tightness in your chest will be removed. And the expansion of the chest will come, by the permission of Allah, Glorified and Exalted is He. Yes. Yes.
Honorable Shaykh, this person is asking about the factors that help in the expansion of the chest and psychological relief. He says to me: I feel a constriction in my chest, even though I am maintaining the obligatory acts.
Answer:
You should increase your remembrance of Allah. He, Glorified and Exalted is He, said:
Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured."
الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ
Source
قناة «العلامة الدكتور صالح الفوزان»، برنامج (فتاوى) (098) لمعالي الشيخ صالح الفوزان بتاريخ [1436-08-02] - كبار العلماء — youtube.com (3:55)
The Arabic text is a machine transcription of the audio recording.