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﴿ فَاسْأَلُوا أَهْلَ الذِّكْرِ إِن كُنتُمْ لَا تَعْلَمُونَ ﴾

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What is the stronger position regarding the sitting of rest: is it a recommended practice (sunnah) or permissible?

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Question:
He says: Honorable Shaykh, may Allah grant you success, what is the stronger position regarding the sitting of rest: is it a recommended practice (sunnah) or permissible?

Answer:
The stronger position is that it is permissible out of need. If one needs it, he does it, and if he does not need it, he does not do it. Yes.
Source قناة «العلامة الدكتور صالح الفوزان»، [788 /1350] ما هو القول الراجح في جلسة الاستراحة، هل هي سنة أو مباحة؟ الشيخ صالح الفوزان — youtube.com

The Arabic text is a machine transcription of the audio recording.

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