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﴿ فَاسْأَلُوا أَهْلَ الذِّكْرِ إِن كُنتُمْ لَا تَعْلَمُونَ ﴾

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Causes of Self-Control When Angry

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Question:
He says: Honorable Shaykh, I am fifty years old and I have a lack of control over my nerves and I snap at my children. What are the causes of this? And what are the means that help in the expansion of my heart? May Allah reward you.

Answer:
The causes of this are from Shaytan and from the self when it sees evil. So you must control yourself when angry. Allah the Exalted said:
and when they are angry, they forgive,وَإِذَا مَا غَضِبُوا هُمْ يَغْفِرُونَ
[Ash-Shuraa 42:37]
He the Exalted said: So
when an impulse touches them from Satan, they remember [Him] and at once they have insight.إِذَا مَسَّهُمْ طَائِفٌ مِّنَ الشَّيْطَانِ تَذَكَّرُوا فَإِذَا هُم مُّبْصِرُونَ
[Al-A'raf 7:201]
Exalted
And if an evil suggestion comes to you from Satan, then seek refuge in Allah. Indeed, Heوَإِمَّا يَنزَغَنَّكَ مِنَ الشَّيْطَانِ نَزْغٌ فَاسْتَعِذْ بِاللَّهِ إِنَّهُ
[Al-A'raf 7:200]
He is the All-Hearing, the All-Knowing. One deals with it by seeking refuge; if you find anger, you seek refuge from Shaytan, because anger is from Shaytan.

The presenter:
May Allah reward you with good.
Source نور على الدرب - الفوزان - 03/164 — archive.org (16:31)

The Arabic text is a machine transcription of the audio recording.

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