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﴿ فَاسْأَلُوا أَهْلَ الذِّكْرِ إِن كُنتُمْ لَا تَعْلَمُونَ ﴾

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The Best Method for Removing Worries, Sorrows, and Obsessions

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Question:
Honorable Shaykh, may Allah grant you success. He says: What is the best method you advise for removing worries, sorrows, anxiety, and obsessions? Is it sufficient to simply read the Qur'an daily, or is ruqyah (healing by Qur'anic recitation) necessary?

Answer:
All of these: you should set a daily recitation for the morning and evening, perform ruqyah (healing by Qur'anic recitation) on yourself with the Qur'an, and increase your remembrance of Allah through tasbih, tahlil, and takbir. Allah the Exalted said:
Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured."الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ
[Ar-Ra'd 13:28]
. This removes the loneliness of the heart, obsessions, worries, and sorrows, if you turn to the Qur'an and its recitation in the morning and evening and persist in doing so.
Source شرح إغاثة اللهفان من مصائد الشيطان لابن القيم، بداية من الوجه العاشر : أن غالب الخالق إنما يريدون قضاء حاجاتهم منك، وإن أضر ذلك بدينك ودنياك — islamhouse.com (52:43)

The Arabic text is a machine transcription of the audio recording.

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