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﴿ فَاسْأَلُوا أَهْلَ الذِّكْرِ إِن كُنتُمْ لَا تَعْلَمُونَ ﴾

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What is the appropriate treatment for the expansion of the chest?

Machine translationRead the Arabic original
The questioner : What is the appropriate treatment for the expansion of the chest, given that I am living in severe distress? Please guide us, may Allah reward you.

The Shaykh : Yes. The appropriate treatment is the frequent remembrance of Allah (Mighty and Majestic). Allah the Exalted said:
Unquestionably, by the remembrance of Allah hearts are assured." أَلا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ
[Ar-Ra'd 13:28]
.
And among the treatments is that a person should not be preoccupied with the matters of this world, and that his only concern should be the Hereafter. And among the treatments is that a person should be generous with his good deeds, whether by giving money, or by providing benefits, or by offering his physical help to assist his brothers, or by using his status. Indeed, this leads to the expansion of the chest. And he should also frequently make this supplication: “My Lord, expand for me my chest and ease for me my task.”

The questioner : May Allah reward you. This is a message received from a listener to the program, Umm Abd al-Rahman, who says in this question.
Source alathar.net

The Arabic text is copied verbatim from the original source, without any edits.

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